The Benefits of Inconvenience

The Benefits of Inconvenience

The Overlooked Health & Happiness Factor

Keynote  
Program  
This presentation encourages audiences to unplug, step outside, and embrace inconvenience. In our screen-saturated world of instant gratification, we often find ourselves trapped in comfort zones, held back by excuses like "too cold," "too late," or "no WiFi." This leads to a life of passive viewing rather than active doing, missing out on the life-enriching experiences that spawn from challenge, uncertainty and happenstance. Drawing from my own battle with screen distraction, I help audiences understand how inconvenience can be a powerful catalyst for unforgettable memories, authentic experiences, and extraordinary moments that upgrade our lives and allow us to, as Ralph Waldo Emerson would say, "Drink the wild air." Key Takeaways: * Cell Phone "Cells": How our devices keep us in our comfort zones. * Outdoor Health: The proven benefits of getting outside. * Inconvenience = Memory: Why challenges create lasting recollections. * Keys to Growth: The role of uncertainty and embracing mistakes. * Curbing Screen Habits: Practical tips to reduce checking compulsions.

Jeff Wozer — Motivational Speaker

Jeff Wozer

Digital Wellness: Master Your Moments, Not Your Mobile

Jeff uses stage skills gained from 20-plus years on the national comedy circuit, performing with the likes of Martin Short, Jim Gaffigan and Brian Regan, to help people, via his own screen-struggle story, gain agency over their electronic devices, allowing them to be more present, more engaged and, ultimately, more productive.

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